Hi, I’m Kristin — Holistic Health Practitioner certified in Functional Nutrition, Master Personal Trainer, and the heart behind Luminate Wellness.

I created Luminate Wellness to help women just like you break free from the cycles of bloating, burnout, hormone chaos, and emotional eating — and finally feel balanced, vibrant, and confident in their bodies again.

With over a decade of experience in gut health, hormone optimization, metabolic healing, and sustainable behavior change, my approach goes far beyond surface-level solutions. I blend science-backed protocols with personalized coaching to guide you toward true transformation from the inside out.

My passion lies in uncovering root causes, helping you understand your body on a deeper level, and creating real-life wellness plans that actually fit your lifestyle. Whether you’re navigating fatigue, inflammation, perimenopause, digestive issues, or just feeling “off,” I’m here to help you feel clear, energized, and in control again.

In addition to my private coaching and group programs, I specialize in personalized protocols, and corporate wellness — always grounded in compassion, education, and empowerment.

When I’m not coaching clients or teaching workshops, you can find me with my 4-year-old daughter, at the anti-inflammatory, homestead meal service my husband and I have owned and operated for 8 years now (Fit Bites) or blending herbal remedies, exploring nature, and brainstorming wellness rituals with a cup of ginger tea in hand.

Let’s uncover what’s holding you back — and build a plan to help you rise.